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therapist with red sweatshirt and green foliage in the background

Hello

"It seems to me that the good life is not any fixed state. [...] The good life is a process, not a state of being. It is a direction, not a destination."

- Carl Rogers

My Story

Even as a child, I've always been fascinated by how people think, feel, and connect - and I believe that when we understand our emotional world with compassion, real change becomes possible. After graduating with a Master's in Social Work in 2019, I decided to specialize in helping client's navigate anxiety, relationship stress, self-esteem challenges, substance use, and major life transitions. My approach is warm, collaborative, and practical. I draw from evidence-based interventions to help clients understand their patterns, strengthen coping skills, and build healthier relationships with yourself and others.
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Before private practice, I worked in community mental health, outpatient care, and legal-based support, which taught me the value of meting people where they are and honoring their unique stories. On a personal note, I'm a partner, parent, and someone who vales authenticity, humor, and balance. Clients describe me as calming, relatable, and gently direct. I show up as a real person and believe that everyone has the right to their feelings, and the capacity to grow.
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Outside of work, I enjoy spending time with my family, being outdoors, and finding small ways to stay grounded. I'd be honored to support you on your journey!
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License in Clinical Social Work (LCSW): 44SC06310600

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License in Clinical Alcohol and Drug Counseling (LCADC): 37LC00313100

Contact

I'm always looking for new and exciting opportunities. Let's connect.

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