top of page

Resources

Addiction/Substance Use
 - SAMHSA - Substance Abuse and Mental Health Services Administration
 - ASAM - American Society of Addiction Medicine
 - https://a.co/d/6VKbRTi (Rewired: A Bold New Approach to Addiction and Recovery)

Depression
-Depression - National Institute of Mental Health (NIMH)
 -Depression | NAMI (National Alliance on Mental Illness
-https://a.co/d/2Fp4CAF (Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again)​

Anxiety 
- Anxiety Disorders - National Institute of Mental Health (NIMH)​ 
- Home Page - Anxiety Resource Center​ 
- https://a.co/d/fTg7J12 (Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry)

Posttraumatic Stress Disorder (PTSD)/Complex-PTSD
- PTSD: National Center for PTSD Home
- Complex Trauma Resources – Resources for Survivors and their Helpers

- https://a.co/d/4u1PvXd (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)

Attention Deficit/Hyperactivity Disorder
- Resources for Adults with ADHD - ADDA - Attention Deficit Disorder Association
- Understanding ADHD - CHADD
- https://a.co/d/c5uxHPv (Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
 

Obsessive-Compulsive Disorder
- International OCD Foundation | Obsessive Compulsive Disorder (OCD)
- OCD Resources | 10 Helpful Resources | Best Books | How To Choose
- https://a.co/d/0wVKXv3 (Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior)

bottom of page